Support the players of your club
SCHILLA SQUAD works alongside community sports teams to expand the knowledge of their players when it comes to elevating their training programs. Strength & conditioning, mobility and recovery/stretch sessions.
Sessions are available virtually and in person to selected areas in regional areas in Qld, NSW, SA & VIC
SCHILLA SPORTS
-
Group Sizes
Small group session 5-25 people
Large group sessions 25-50 people
Club size 50-100 people
-
Types of sessions
Schilla Strength - A mat style class created specifically for the needs of the players.
Mobility - Combining strength & flexibility to help increase players range of motion & avoid injury
Recovery & Stretch - Ideal session for after games to aid in the recovery of players.
SCHILLA SPORTS
-
Group sizes
Small group session 5-25 people
Large group sessions 25-50 people
Club size 50-100 people
-
Types of sessions
Schilla Strength - A mat style class created specifically for the needs of the players.
Mobility - Combining strength & flexibility to help increase players range of motion & avoid injury
Recovery & Stretch - Ideal session for after games to aid in the recovery of players.
