SCHILLA SQUAD specialises in strength & conditioning training for dancers. It holds a special place in our squad, as Director Kirsty has been training students in the industry for over 15 years. Kirsty has transitioned from the typical class room to focus on external ways to enhance dancers capabilities. We also hold special focus on virtual outreach when providing students & professionals with premier strength & conditioning training.
Alongside virtual availability we often travel to rural parts of Australia & hold tours to visit different regions. Keep an eye on our socials to see when SCHILLA SQUAD is near you !
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Online Training
SCHILLA Squad is predominantly an online training facility. We offer privates, semi private & small group trainings. Also working alongside many schools to offer strength & conditioning sessions remotely. Feel free to email us to find out more information.
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School Workshops
Have SCHILLA SQUAD come to your dance school!
Class options; strength and conditioning, technique anatomization, flexibility, pre-pointe & pointe technique. Schools can choose a selection of classes and they are curated for each school. If significant travel is required a minimum 3 hour program is required.
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MILDURA DANCERS CONDITIONING
Saturday 17th May 1pm.
Junior
Held at "The Studio" 159a Eighth Street, Mildura. This class for students between 8-14years old. This class will focus on alignment, posture & core control. We will use exercises from traditional mat & reformer pilates. Alongside more contemporary forms of strength training.
Strictly 10 spots available
